Tara Wade 4150m row
4,150m
Meters
16:48.0
Time
2:01.4
Pace
269
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 117 |
October 26, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.0 | 4,150m | 2:01.4 | 195 | 972 | 27 | 164 |
| 3:41.5 | 900m | 2:03.0 | 188 | 946 | 26 | 153 |
| 3:40.0 | 1,800m | 2:02.2 | 192 | 959 | 26 | 162 |
| 3:39.2 | 2,700m | 2:01.7 | 194 | 966 | 27 | 167 |
| 3:36.7 | 3,600m | 2:00.3 | 201 | 990 | 28 | 170 |
| 2:10.6 | 4,150m | 1:58.7 | 209 | 1019 | 30 | 171 |
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Workout Graph
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