Tara Wade 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
51
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
October 28, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 684 | 57 | 21 | 51 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 22 | 37 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 32 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 31 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 | 35 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 | 120 |
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Workout Graph
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