Tara Wade 5:07 row
869m
Meters
5:07.1
Time
2:56.6
Pace
43
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 117 |
November 02, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 869m | 2:56.6 | 63 | 518 | 19 | 115 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 118 |
| 5:07.1 | 13m | 4:33.0 | 17 | 359 | 113 |
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Workout Graph
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