Tara Wade 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
61
Calories
90
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 118 |
November 02, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 90 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 37 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 34 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 97 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 142 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 142 |
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Workout Graph
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