Tara Wade 8x100m/1:00r row
800m
Meters
2:51.5
Time
1:47.1
Pace
56
Calories
151
Heart Rate
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,160m |
| Overall Time | 10:51.5 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 36 |
| Stroke Count | 270 |
| Drag Factor | 120 |
November 09, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 800m | 1:47.1 | 284 | 1278 | 36 | 151 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 | 139 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 146 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 151 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 153 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 156 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 156 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 154 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 157 |
| r1,360m |
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Workout Graph
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