Tara Wade 8x100m/1:00r row
800m
Meters
2:52.7
Time
1:47.9
Pace
56
Calories
147
Heart Rate
| Rest Distance | 1,270m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 10:52.7 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 35 |
| Stroke Count | 259 |
| Drag Factor | 117 |
November 09, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 800m | 1:47.9 | 278 | 1257 | 35 | 147 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | 130 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 143 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 146 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 150 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 151 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 151 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 155 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 154 |
| r1,270m |
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Workout Graph
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