Tara Wade 4x200m/1:20r row
800m
Meters
2:52.5
Time
1:47.8
Pace
59
Calories
157
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 886m |
| Overall Time | 8:12.5 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 119 |
November 16, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 800m | 1:47.8 | 279 | 1261 | 33 | 157 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 | 154 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 33 | 155 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 33 | 160 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | 161 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.