Tara Wade 8x0:40/0:20r row
1,434m
Meters
5:20.0
Time
1:51.5
Pace
96
Calories
167
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,705m |
| Overall Time | 8:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 117 |
November 18, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,434m | 1:51.5 | 252 | 1167 | 32 | 167 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 32 | 148 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 32 | 161 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 33 | 168 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 33 | 170 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 33 | 172 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 33 | 173 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 33 | 175 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 33 | 175 |
| r271m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.