Tara Wade 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
November 21, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 133 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 119 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 131 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 136 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 138 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 141 |
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Workout Graph
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