Tara Wade 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
November 23, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 139 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 138 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 140 |
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Workout Graph
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