Tara Wade 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 116 |
November 27, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 125 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 113 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 127 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 127 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 129 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 131 |
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Workout Graph
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