Tara Wade 13:11 row
2,975m
Meters
13:11.3
Time
2:12.9
Pace
177
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 118 |
November 29, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.3 | 2,975m | 2:12.9 | 149 | 812 | 23 | 145 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 141 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 146 |
| 13:11.3 | 718m | 2:13.2 | 148 | 809 | 24 | 148 |
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