Tara Wade 2x0:40/0:20r row
356m
Meters
1:20.0
Time
1:52.3
Pace
25
Calories
147
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 429m |
| Overall Time | 2:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 117 |
December 01, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 356m | 1:52.3 | 247 | 1149 | 32 | 147 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 33 | 140 |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 32 | 154 |
| r73m |
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Workout Graph
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