Tara Wade 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 109 |
Drag Factor | 117 |
December 01, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
4:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.