Tara Wade 5:00 row

1,109m

Meters

5:00.0

Time

2:15.2

Pace

63

Calories

Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count109
Drag Factor117

December 01, 2021 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,109m 2:15.2 141 786 22
1:00.0 216m 2:18.8 131 749 22
2:00.0 220m 2:16.3 138 775 21
3:00.0 222m 2:15.1 142 788 22
4:00.0 224m 2:13.9 146 801 22
5:00.0 226m 2:12.7 150 814 23

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Workout Graph

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