Tara Wade 5:00 row
1,085m
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 118 |
December 02, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 119 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 93 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 124 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 124 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 127 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 130 |
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Workout Graph
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