Tara Wade 3x350m/3:00r row
1,050m
Meters
3:51.9
Time
1:50.4
Pace
75
Calories
162
Heart Rate
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,468m |
| Overall Time | 12:51.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 291 |
| Drag Factor | 117 |
December 04, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,050m | 1:50.4 | 260 | 1194 | 33 | 162 |
| 1:17.3 | 350m | 1:50.4 | 260 | 1194 | 33 | 156 |
| 1:17.5 | 350m | 1:50.7 | 258 | 1187 | 33 | 164 |
| 1:17.1 | 350m | 1:50.1 | 262 | 1201 | 33 | 166 |
| r1,418m |
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Workout Graph
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