Tara Wade 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 116 |
December 04, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 720 | 120 | 19 | 134 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 18 | 125 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 | 132 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 135 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 | 137 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 19 | 141 |
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Workout Graph
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