Tara Wade v13:00/2:00r...4 row
11,731m
Meters
52:00.0
Time
2:12.9
Pace
702
Calories
152
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,783m |
Overall Time | 58:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 1040 |
Drag Factor | 116 |
December 06, 2021 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
52:00.0 | 11,731m | 2:12.9 | 149 | 812 | 20 | 152 | |
13:00.0 | 2,823m | 2:18.1 | 133 | 756 | 18 | 140 | |
r: 2:00 | 16m | ||||||
13:00.0 | 2,938m | 2:12.7 | 150 | 814 | 20 | 147 | |
r: 2:00 | 19m | ||||||
13:00.0 | 3,030m | 2:08.7 | 164 | 864 | 22 | 163 | |
r: 2:00 | 17m | ||||||
13:00.0 | 2,941m | 2:12.6 | 150 | 816 | 20 | 160 | |
r52m |
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Workout Graph
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