Tara Wade v13:00/2:00r...4 row

11,731m

Meters

52:00.0

Time

2:12.9

Pace

702

Calories

152

Heart Rate

Rest Distance52m
Rest Time6:00.0
Overall Distance11,783m
Overall Time58:00.0
Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count1040
Drag Factor116

December 06, 2021 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.0 11,731m 2:12.9 149 812 20 152
13:00.0 2,823m 2:18.1 133 756 18 140
r: 2:00 16m
13:00.0 2,938m 2:12.7 150 814 20 147
r: 2:00 19m
13:00.0 3,030m 2:08.7 164 864 22 163
r: 2:00 17m
13:00.0 2,941m 2:12.6 150 816 20 160
r52m

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Workout Graph

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