Tara Wade 8x100m/1:00r row
800m
Meters
2:52.1
Time
1:47.5
Pace
56
Calories
150
Heart Rate
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 10:52.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 34 |
| Stroke Count | 267 |
| Drag Factor | 118 |
December 07, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 800m | 1:47.5 | 281 | 1267 | 34 | 150 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 138 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 150 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 152 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 153 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 153 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 154 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 33 | 155 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 151 |
| r1,339m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.