Tara Wade 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
December 07, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 112 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 74 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 100 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 136 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 138 |
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Workout Graph
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