Tara Wade 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
December 09, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 22 | 160 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 19 | 146 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 155 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 161 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 168 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.