Tara Wade 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
54
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 117 |
December 10, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 122 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 115 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 122 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 124 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 123 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 128 |
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Workout Graph
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