Tara Wade 6x1:00/1:00r row
1,596m
Meters
6:00.0
Time
1:52.7
Pace
110
Calories
159
Heart Rate
| Rest Distance | 610m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,206m |
| Overall Time | 12:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 116 |
December 12, 2021 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 30 | 159 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 151 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 158 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 162 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 161 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 161 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 162 |
| r610m |
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Workout Graph
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