Tara Wade 3x300m/2:00r row
900m
Meters
3:17.8
Time
1:49.8
Pace
65
Calories
159
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 962m |
| Overall Time | 9:17.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 118 |
December 19, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 900m | 1:49.8 | 264 | 1207 | 32 | 159 |
| 1:06.3 | 300m | 1:50.5 | 259 | 1192 | 32 | 154 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 33 | 160 |
| 1:05.6 | 300m | 1:49.3 | 268 | 1221 | 33 | 163 |
| r62m |
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Workout Graph
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