Tara Wade v10:00/r...4 row
8,725m
Meters
37:00.0
Time
2:07.2
Pace
543
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,725m |
| Overall Time | 37:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 948 |
| Drag Factor | 117 |
December 22, 2021 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,725m | 2:07.2 | 170 | 884 | 25 | 163 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 26 | 154 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 | 161 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 26 | 169 |
| 7:00.0 | 1,663m | 2:06.2 | 174 | 898 | 25 | 170 |
| r0m |
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Workout Graph
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