Tara Wade 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 119 |
December 24, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 31 | 166 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 158 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 166 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 170 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 34 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.