Tara Wade 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
54
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 24, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 122 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 117 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 116 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 121 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 126 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 130 |
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Workout Graph
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