Tara Wade 4x200m/2:00r row
800m
Meters
2:51.0
Time
1:46.8
Pace
60
Calories
152
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 880m |
| Overall Time | 10:51.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 38 |
| Stroke Count | 111 |
| Drag Factor | 119 |
December 26, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 800m | 1:46.8 | 287 | 1286 | 38 | 152 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 38 | 148 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 39 | 152 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 39 | 154 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 38 | 155 |
| r80m |
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Workout Graph
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