Tara Wade 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 117 |
December 28, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 117 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 107 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 115 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 120 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 123 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 123 |
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Workout Graph
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