Tara Wade 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
154
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 117 |
December 30, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 37 | 154 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 | 136 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 151 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 36 | 158 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 | 163 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 40 | 164 |
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Workout Graph
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