Tara Wade 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
154
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 117 |
December 30, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1152 | 35 | 37 | 154 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 42 | 136 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 36 | 151 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 36 | 158 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 35 | 163 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 40 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.