Tara Wade 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
58
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
December 30, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 116 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 107 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 116 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 116 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 117 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 124 |
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Workout Graph
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