Tara Wade 8x100m/1:00r row
800m
Meters
2:47.2
Time
1:44.5
Pace
56
Calories
152
Heart Rate
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 10:47.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 39 |
| Stroke Count | 276 |
| Drag Factor | 119 |
January 04, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.2 | 800m | 1:44.5 | 307 | 1355 | 39 | 152 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 | 136 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 149 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 151 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 155 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 157 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 157 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 157 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 157 |
| r1,240m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.