Tara Wade 8x100m/1:00r row
800m
Meters
2:49.8
Time
1:46.1
Pace
56
Calories
147
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 10:49.8 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 37 |
| Stroke Count | 278 |
| Drag Factor | 119 |
January 04, 2022 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 800m | 1:46.1 | 293 | 1307 | 37 | 147 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 42 | 131 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 143 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 144 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 150 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 | 149 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 | 152 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 153 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 | 155 |
| r1,265m |
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Workout Graph
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