Tara Wade 8x100m/1:00r row
800m
Meters
2:51.7
Time
1:47.3
Pace
56
Calories
138
Heart Rate
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,972m |
| Overall Time | 10:51.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 37 |
| Stroke Count | 263 |
| Drag Factor | 119 |
January 04, 2022 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 800m | 1:47.3 | 283 | 1274 | 37 | 138 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 123 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 131 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 136 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 | 139 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 142 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 143 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 | 144 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 147 |
| r1,172m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.