Tara Wade 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 04, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 119 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 110 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | 116 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 121 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 124 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 126 |
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Workout Graph
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