Tara Wade v30:00/5:00r...2 BikeErg
26,015m
Meters
1:00:00.0
Time
2:18.3
Pace
754
Calories
151
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 26,060m |
| Overall Time | 1:05:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 62 |
| Revolution Count | 3759 |
| Power/kg | 1.43 |
| Drag Factor | 113 |
January 05, 2022 12:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,015m | 2:18.3 | 132 | 754 | 62 | 151 | |
| 30:00.0 | 13,004m | 2:18.4 | 132 | 754 | 63 | 148 | |
| r: 5:00 | 45m | ||||||
| 30:00.0 | 13,012m | 2:18.3 | 132 | 755 | 62 | 155 | |
| r45m |
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Workout Graph
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