Tara Wade 45:00 row
9,795m
Meters
45:00.0
Time
2:17.8
Pace
568
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 119 |
January 11, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,795m | 2:17.8 | 134 | 760 | 19 | 145 |
| 9:00.0 | 1,915m | 2:20.9 | 125 | 729 | 20 | 128 |
| 18:00.0 | 1,956m | 2:18.0 | 133 | 757 | 19 | 143 |
| 27:00.0 | 1,970m | 2:17.0 | 136 | 767 | 19 | 144 |
| 36:00.0 | 1,973m | 2:16.8 | 137 | 770 | 19 | 154 |
| 45:00.0 | 1,982m | 2:16.2 | 138 | 776 | 19 | 156 |
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Workout Graph
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