Tara Wade 45:00 row
9,301m
Meters
45:00.0
Time
2:25.1
Pace
523
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 118 |
January 12, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,301m | 2:25.1 | 114 | 693 | 17 | 135 |
| 9:00.0 | 1,849m | 2:26.0 | 112 | 686 | 18 | 128 |
| 18:00.0 | 1,876m | 2:23.9 | 117 | 704 | 17 | 129 |
| 27:00.0 | 1,789m | 2:30.9 | 102 | 650 | 17 | 138 |
| 36:00.0 | 1,894m | 2:22.5 | 121 | 715 | 18 | 138 |
| 45:00.0 | 1,893m | 2:22.6 | 121 | 715 | 18 | 142 |
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Workout Graph
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