Tara Wade 45:00 BikeErg
18,667
Meters
45:00.0
Time
2:24.6
Pace
521
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 67 |
| Revolution Count | 3008 |
| Power/kg | 1.16 |
| Drag Factor | 81 |
January 12, 2022 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,667 | 2:24.6 | 116 | 698 | 521 | 67 | 133 |
| 9:00.0 | 3,630 | 2:28.7 | 106 | 665 | 99 | 63 | 129 |
| 18:00.0 | 3,756 | 2:23.7 | 118 | 705 | 105 | 69 | 131 |
| 27:00.0 | 3,776 | 2:23.0 | 120 | 711 | 106 | 68 | 133 |
| 36:00.0 | 3,767 | 2:23.3 | 119 | 708 | 106 | 68 | 138 |
| 45:00.0 | 3,737 | 2:24.5 | 116 | 699 | 105 | 67 | 135 |
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Workout Graph
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