Tara Wade 45:00 row
9,436m
Meters
45:00.0
Time
2:23.0
Pace
531
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 117 |
January 13, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,436m | 2:23.0 | 120 | 711 | 18 | 132 |
| 9:00.0 | 1,866m | 2:24.6 | 116 | 697 | 18 | 127 |
| 18:00.0 | 1,887m | 2:23.0 | 119 | 711 | 17 | 130 |
| 27:00.0 | 1,891m | 2:22.7 | 120 | 713 | 18 | 133 |
| 36:00.0 | 1,898m | 2:22.2 | 122 | 718 | 18 | 136 |
| 45:00.0 | 1,894m | 2:22.5 | 121 | 715 | 19 | 136 |
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Workout Graph
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