Tara Wade 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 18, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 123 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 111 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 121 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 126 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 127 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 130 |
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Workout Graph
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