Tara Wade 4x13:00/2:00r row
10,835m
Meters
52:00.0
Time
2:23.9
Pace
608
Calories
136
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,906m |
| Overall Time | 1:00:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 953 |
| Drag Factor | 117 |
January 20, 2022 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,835m | 2:23.9 | 117 | 703 | 18 | 136 |
| 13:00.0 | 2,706m | 2:24.1 | 117 | 702 | 18 | 133 |
| 13:00.0 | 2,712m | 2:23.8 | 118 | 705 | 18 | 136 |
| 13:00.0 | 2,710m | 2:23.9 | 117 | 704 | 18 | 136 |
| 13:00.0 | 2,708m | 2:24.0 | 117 | 703 | 18 | 140 |
| r71m |
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Workout Graph
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