Tara Wade 3x13:00/2:00r row
8,142m
Meters
39:00.0
Time
2:23.6
Pace
457
Calories
131
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,185m |
| Overall Time | 45:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 118 |
January 22, 2022 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,142m | 2:23.6 | 118 | 705 | 18 | 131 |
| 13:00.0 | 2,711m | 2:23.8 | 118 | 704 | 18 | 130 |
| 13:00.0 | 2,712m | 2:23.8 | 118 | 705 | 18 | 130 |
| 13:00.0 | 2,718m | 2:23.4 | 118 | 707 | 18 | 133 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.