Tara Wade 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
52
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
January 25, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 120 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 111 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 120 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 20 | 119 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 126 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 128 |
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Workout Graph
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