Tara Wade 45:00 row
9,410m
Meters
45:00.0
Time
2:23.4
Pace
529
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 118 |
January 27, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,410m | 2:23.4 | 119 | 707 | 18 | 134 |
| 9:00.0 | 1,874m | 2:24.0 | 117 | 702 | 19 | 130 |
| 18:00.0 | 1,886m | 2:23.1 | 119 | 710 | 18 | 132 |
| 27:00.0 | 1,883m | 2:23.3 | 119 | 708 | 18 | 136 |
| 36:00.0 | 1,881m | 2:23.5 | 118 | 707 | 18 | 133 |
| 45:00.0 | 1,887m | 2:23.0 | 119 | 711 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.