Tara Wade 45:00 BikeErg
18,715m
Meters
45:00.0
Time
2:24.2
Pace
524
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 67 |
| Revolution Count | 3013 |
| Power/kg | 1.26 |
| Drag Factor | 81 |
January 29, 2022 11:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,715m | 2:24.2 | 117 | 701 | 67 | 126 |
| 9:00.0 | 3,666m | 2:27.2 | 110 | 676 | 65 | 123 |
| 18:00.0 | 3,766m | 2:23.3 | 119 | 708 | 67 | 124 |
| 27:00.0 | 3,742m | 2:24.3 | 116 | 700 | 67 | 129 |
| 36:00.0 | 3,771m | 2:23.1 | 119 | 710 | 68 | 129 |
| 45:00.0 | 3,771m | 2:23.1 | 119 | 710 | 68 | 127 |
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Workout Graph
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