Tara Wade 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
52
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 28, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 119 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 113 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 121 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 115 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 122 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 124 |
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Workout Graph
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