Tara Wade 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 116 |
January 30, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 119 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 113 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 120 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 119 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 120 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 123 |
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Workout Graph
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