Tara Wade 30:01 BikeErg
11,985m
Meters
30:01.4
Time
2:30.3
Pace
326
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 62 |
| Revolution Count | 1872 |
| Power/kg | 1.11 |
| Drag Factor | 91 |
January 31, 2022 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 11,985m | 2:30.3 | 103 | 654 | 62 | 113 |
| 9:00.0 | 3,423m | 2:37.7 | 89 | 606 | 60 | 112 |
| 18:00.0 | 3,654m | 2:27.7 | 108 | 673 | 64 | 114 |
| 27:00.0 | 3,642m | 2:28.2 | 107 | 669 | 63 | 115 |
| 30:01.4 | 1,266m | 2:23.2 | 119 | 709 | 64 | 112 |
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Workout Graph
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