Tara Wade 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
February 01, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 110 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 80 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 118 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 116 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 118 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 121 |
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Workout Graph
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